Program Type:
Health & Wellness
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Program Description
Event Details
Got the post holiday blues? Tired of the cold weather? Feeling stressed out? February Schmebruary blahs?
Please join us for a Guided Mindful Meditation session on February 22, 2024 at 2:00 PM. We will explore the benefits of mindful breathing, daily meditation and embark on a deep guided meditation experience.
Please register today! You won't want to miss this.