Program Type:
Health & WellnessAge Group:
Teens & YA (13-18)Program Description
Event Details
Unplug in the Teen Cave for an hour of screen-free fun. We have board games, crosswords and sudoku, and coloring pages, or you may choose to work on personal projects, homework or read. Disconnecting from our devices even for a short period of time can reduce stress and improve sleep, mood, self esteem and more. Attendees may also consider attending Yoga which starts an hour beforehand at 5:00, but this is not mandatory!