Move to Improve PowerHouse Studios (SMI)

We can eat, move, and be well together.  Join us for a morning of ideas, inspiration, and community.  Join us for this 9-month wellness program.  Once a month through August 2023 we will come together and MOVE TO IMPROVE.

Equip your mind and body with the resources and local experts that will guide you to be well the way you live.  Power House Studios strives to equip, encourage, and empower every person to more effectively enjoy their mind, body, and life.

There will be ZOOM access as well as in person opportunities for you to practice what we learn every month.  Links will be emailed to you once confirmed registration on eventbrite has been received.  https://www.eventbrite.com/e/502825944937  This event is for the beginner, intermediate, and advanced individuals who are ready to eat, move, and be well.

Enjoy the morning of classes, local vendors, and good eats from local food trucks.  Included every month:

- Mobility & More Class with Power House Studios Coach, Zach Prather

- Yoga with Power House Studios Instructor, Heidi Bodenheimer

- Kids Play with The Pediatric Movement Center

- Stress Management with Marie Hawse of Hagerstown Hypnosis Center

- Healthcare Resources with Leatherman Healthcare

SPONSORS: Washington County Free Library, Meritus, Healthy Washington County, Leatherman Healthcare, Nitch Marketing Designs

*** Please contact us at 240-527-0471 or email @yourpowerhousenow@gmail.com for more information on sponsors, vending opportunities, or to connect and support this mission of well being for our community.