Guided Mindful Meditation

Program Type:

Health & Wellness

Age Group:

Teens & YA (13-18), Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Got the post holiday blues?  Tired of the cold weather?  Feeling stressed out?  February Schmebruary blahs?

Please join us for a Guided Mindful Meditation session on February 22, 2024 at 2:00 PM.  We will explore the benefits of mindful breathing, daily meditation and embark on a deep guided meditation experience.

Please register today!  You won't want to miss this.